OK, enough of that Pollyanna stuff of yesterday.  I'm already in need of another attitude revision.  I slept horribly last night. It wasn't so much the time change as it was the damnable leg cramps. At first, I fell half asleep for a while but then woke up too cold and when I dared to put another cover on, I got a cramp in my left calf.  Had to leap out of bed several times to stretch my calves and, of course, each time I got up, I peed thinking that perhaps that would hold me until morning.  When I last looked at the clock, it was 3 am.  I finally turned off the alarm and slept until 10 am but feel like a kicked around dog turd.

Good news - as you get older (I qualify), you do more of your peeing at night. The meds that would provide a solution are anticholinergics and would probably give me dementia.  The sleep doc recommended that I take dopamine agonists like Mirapex and Requip for the leg cramps but, once again, no thank you.  I think the allopathic cures would be worse than the afflictions.  Now I'm looking into something like Hyland's Leg Cramps.