It's 77 degrees inside. I'd better open things up. I got to FR181 today at noon - early start because Daughter and grandson are coming over for supper tonight and I have to do some food prep. I wore Teva sandals on FR181 to see if that helped or hurt my feet. It seemed OK. I guess the real issue is will it hurt the heel spur. I feel pain in my right heel if there isn't enough cushioning in the shoe's heel area. So far it seems OK. If this works and actually helps my feet, I'd have to buy a pair of Teva or Chaco sandals that have better tread. These ones could be slippery. I'm desperate to help my feet. The Teva sandals felt good because they were so light and they let my feet have freedom.
Also, when my left leg started to hurt while walking, I stopped and did an iliotibial band stretch. That may have helped so I'll keep doing it.
I was surprised not to see anyone on the road. I did see a bicyclist in the distance who probably came from the Perimeter Trail. An RV trailer was parked near American Springs but no vehicle was there. There's no shade on the road so it was a bit hot. The bank clock said 82 degrees if you can believe that!
Menu tonight is corn on the cob, salad, canned sweet potatoes, lamb kebabs, vegetable kebabs. I can eat some of it at least.